2/2 - Beautiful Photoshoot of Peter Capaldi as the Twelfth Doctor in costume - For Radio Times - (x)
Clara Oswald in "Into The Dalek"
I wish there was some sort of blanket you could cover yourself with but it didn’t make you warm it just provided the sensation of being covered because some nights it’s just too hot for a blanket but I need something covering me so it’s a choice between boiling to death or being completely vulnerable to monsters
The Doctor is basically saying, “What’s the magic word?”
Doctor Who s8e2 Into the Dalek
"No, that is not the question, that is not where we start.
The question is: Doctor, WHAT IS YOUR FACE?”
Hamlet’s Soliloquy (1948-2009)
DBT Self-Help Resources: Emotions List
Using an Emotions List to help Label an Emotion
Some people are more adept at labelling their emotions than others. Some people just can’t seem to name what they are currently feeling. They might say that they felt bad or upset, but pinning down what that actually means for them is more challenging. Many people walk around in this kind of emotional fog.
Unfortunately, if you don’t know what you are feeling, you can’t do much to change it. People who can name their emotions are more capable of managing them, so it is important to become more familiar with your emotions and learn to identify them.
Once you are more capable of naming your emotions, you’ll have more choices in terms of what to do with an emotion if it makes you feel uncomfortable and you would prefer to at least reduce its intensify. Many people with emotion dysregulation grow up without learning this important information, so for some people it takes a lot of time to get the hang of naming their emotions. Be patient. If you get frustrated, reframe this process as if you are learning a new language. In fact, that’s exactly what is happening: you are learning the language of emotion.
Anytime you are unable to identify the emotion you are experiencing refer to the Emotions List. Reading through it, you should be able to find a word that closely describes the emotion that you are experiencing.
Possibly the cutest expression I’ve ever seen on a man over fifty.
#behold: THE PENGUIN RUN! #Doctor my baby WTF #great running skills for someone whose job is all about ‘running’ #and he jumps like an antilope #Peter you ARE having the fun of your life arent you sweetheart #he’s such a dork i cant!! #over 2000 years of living experience #and you still cant run Doctaah!! #this is why Peter is the perfect choice for the role
When I find the perfect rock on the ground to add to my rock collection
106. Into the Dalek
Those who followed me drawing on the livestream for a bit might notice I changed the colour scheme. I wasn’t really happy with the one I was working with so I did some changes near the end.
Tumblr makes it all fuzzy it seems, sorry :S
IT’S SO BEAUTIFUL OMGGGGGG